Individual training is the most efficient method for improving the technique, constant and coordination of tennis.
Individual training and striking techniques are systematically worked on each player for a longer period of time to improve them.
My goal is for the player to develop and refine the technique of blows to bring him to the highest level.
Performance in tennis means intense training, perseverance, seriousness.
The sports training program for performance players is complemented by other activities: physical training, sports psychology, recovery and restoration.
Each player will be given a periodic training plan based on the player‘s level.
In each player’s daily performance training session, he / she will face different situations in strikes – and coordination, game situations, important points, offensive-defensive, tactical strategy of the game, mental aspects (emotional control, body language, concentration, rituals, player’s mission, etc.), as well as single and double match situations.
Systematic leadership of the players at international tournaments starting the age of 14 years old.Systematic leadership of the players at international tournaments starting the age of 14 years old.
Professional Training:
- Technique
- Tactics
- Strategy
- Mental Training
Intensive Physical Training:
- Speed
- Coordination
- Strength
- Resistance