Individual training is the most efficient method for improving tennis technique, consistency, and coordination.
Each player receives systematic individual training focused on stroke techniques for a prolonged period to improve their skills. My goal is for the players to develop and refine their stroke techniques to bring them to the highest level.
In tennis, performance requires intense training, perseverance, and seriousness. The sports training program for high-performance players is complemented by other activities, including physical training, sports psychology, recovery, and restoration.
Each player will receive a periodic training plan tailored to their level.
During each player’s daily training session, they will face different situations related to striking, coordination, game situations, important points, offensive-defensive tactics, strategic play, mental aspects (emotional control, body language, concentration, rituals, and player’s mission), as well as single and double match situations.
Systematic guidance will be provided to players at international tournaments starting at the age of 14.
Professional training includes:
- Technique
- Tactics
- Strategy
- Mental training
Intensive physical training includes:
- Speed
- Coordination
- Strength
- Endurance